Theresa is a fully qualified counsellor and member of the British Association of Counselling and Psychotherapy (MBACP).
Life can be challenging sometimes and looking after our emotional and mental wellbeing is just as important as our physical health. Life is all about change, sometimes we need to make a change so we can live our best life, but it can be difficult to choose the right path. Other times life changes when we don't want it to, leaving it very hard to cope and adjust. I hope to provide a warm, open and non-judgemental space to explore issues and concerns in complete confidence. Talking things through with a neutral person can give amazing insight and clarity, allowing you the space to come up with your own solutions - when we make our own choices it is much easier to live by them.
The practice is run from an attractive purpose built setting just a few miles from Dungannon, County Tyrone, Northern Ireland. The countryside location offers privacy for clients.
Counselling can be delivered face to face, via video or phone. For clients not able to travel therapy can be delivered in their home
As well as a comfortable indoor therapy room, there are various outdoor areas available for therapy, both covered and uncovered, giving clients complete freedom to choose their preferred therapeutic space.